JAMES HENDERSON 10 MINUTES TO 6
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Uploaded by boovalagrish on Nov 26, 2008
This is an uncut clip of James doing his Flat Bench workout.
Clip 1: FLAT BENCH
- 345 likes, 5 dislikes
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All Comments (294)
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Thats a heavy ass bench im up to 340 and i weight 176
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Thankyou very much!
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I wonder if he says "another warmup" between sets to psyche himself up and keep him thinking it's easier than it really is? Beast of a lifter. His first set is my max working set lol.
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It's great seeing someone doing a "heavy" workout and enjopying it, without a bench shirt and 6 guys having to massage his ego. Just from the video clips it seems he has the ability, and the personality to go with it. And the comments he comes up with, makes for a fun and enjoyable workout atmosphere...all with being a very serious lifter. Keep up the good work, and GET OUT OF THE WAY!!!
4 weeks ago 6
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you know, i used to think that humans didnt deserve being the most powerful beings on the planet just becuase were smarter, but watching this and jake sincity makes me feel like thats wrong. ID LIKE TO SEE ANYTHING ELSE ON THIS PLANET BEND STEEL LIKE TRUE MEN CAN! >:DDDDD
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Love that he thanks his spotter every set.
Gentle giant.
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wow i cant even max 315 :( this guys a nut and makes everything look so easy
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he benches more than my deadlift as a warmup :(
1 month ago 3
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hahaha 315 just another little warm up....wow!
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Thumbs up if you wish you could add 45 each side to ur bench each set lol
muzimuzi 5 months ago 52
I always liked Henderson. He is cool and lifts raw. One of my favorites and a good man.
beyondonethousand 1 year ago 16