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Neil Patel - Chi Kri Yoga - Warrior Handstand Practise

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Uploaded by on Aug 16, 2008

Invented by Chi Kri earlier this year, the warrior handstand is proving to be both challenging and effective for Chi Kri students...repeat 10 times on the right, then the left leg, the 10 times alternating for an excellent leg and core workout

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Sports

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  • yea, obviously! : )

  • good but try to be still for 5 seconds at least .

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