Dumbbell Turkish Get-ups
Loading...
Loading...
0:48
Turkish Get-Up with Proper Formby themax1722,302 views- 1:16
Turkish Get Up 40kg Pamela MacElree Explicit Lyricsby KettlebellAthletics58,780 views
- 0:26
Dumbbell Turkish Get-Upby thethirdspace6,235 views
- 0:58
Kari Keenan - Dumbbell Clean and Pressby babytatten17,783 views
- 0:38
Elite Abs 9 - Turkish Getupby RunnersWorldTV43,441 views
- 0:52
Meatball 165 lb Barbell Turkish Get Upby mbsoupinc4,259 views
- 2:17
turkish stand up get up instructionalby 60KILOplates7,587 views
- 0:14
Muscle Beach Turkish Weightlifterby musclemusicbox10,144 views
- 1:45
Kettlebell Turkish Get Up Progression: The Half Get Upby ForestVanceTraining4,687 views
- 2:38
The Dumbbell Snatchby davefights9,232 views
- 0:24
Exercise Videos- Single Dumbbell Overhead Squatby HyperStrike282,156 views
- 4:09
Russian Kettlebell Training: Impressive Turkish Get-Up 32 Kg (70 lb) 10 Repetitionby hdjcnfdj6992,736 views
- 4:00
Fat Burning Dumbbell Circuit Training Workout Aby CareyforFitness74,799 views
- 0:31
Olympic Gold Medalist and Super Middleweight Champion Andre Ward turkish get ups.m4vby AntsOakland4,038 views
- 2:54
Total Body Workout Using Total Body Exercises To Burn Belly Fat and Lose Weight Fastby WorkoutMuse105,908 views
- 1:45
Dumbell Front Squatsby bruno08298521,870 views
- 2:59
My Tricks: Dumbbell Bench Pressby ScottHermanFitness245,214 views
- 2:08
Step Up Curl to Overhead Press, full body exercise: BodySpexby BodySpex8,391 views
- 0:32
How to do the Sandbag Shoulder Get Upby MBodyStrength5,329 views
LOL WTF was that, 1 KG?
HAHAHA figures, fags
3choBlaster 6 months ago
Respond to this video... Do you see how he did that? He didn't almost kill himself when he did it, and he's doing it a dumb lee that will help his fast twich...you my man have bad genes, bitch, I posted your comment on a few pages, the one you left on jest about my kids seeing me killed? In front of them? Yeaaaaah
darness1234 7 months ago
@narezul Lmmfao!!!!!!!! Your giving ADVICE?!?!?! I should slap you you dumb fuck
darness1234 7 months ago
@narezul lol youtube know it all troll whos done nothing? lol youre a joke kid
narezul 11 months ago
@narezul The only thing dumber than the movement shown is your comments. You know even less than those jokers. The tiny dumbbell is cracking me up. A strong, skillfull lifter does about half bodyweight.
DonQuipuntch 11 months ago
Great core workout used by Turkish Military, wrestling and powerlifting teams. An activity that originates back their roots from the Siberian stepp! Its now done with the stardard Turkish Main Battle Rifle the German G3, a 10lb rifle. The exercise is an all purpose action that is supposed to work all the muscles in the body to perform.
Cellat1071 1 year ago
dont use your other arm to cheat, and dont lock the weight out on your joint to hurt yourself and cheat, i dont know why everyone does this
narezul 1 year ago
what is a full set
Andrewpeeonyou 3 years ago
That makes a LOT more sense than the way I was doing them.
auryn001 4 years ago