The Lotus Dilemma, by Leslie Kaminoff
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I can't help but wonder who's been teaching all these Yogis to sit in female Lotus position. There's a profound difference, the male Lotus is LEFT leg first, then RIGHT. Female Lotus is RIGHT first, then LEFT.
Just my two bits. :)
TheAstroChild 3 weeks ago
More tools for my yoga chest, great info thanks.
crashoverride1000 1 month ago
Wow you just described exactly what happened to me while doing lotus in shoulderstand.
Yogamama100 1 month ago
Beautifully explained! Thank u
arvindyogini 2 months ago
is awesome
grekks1 9 months ago
The young woman's flexibility
grekks1 9 months ago