How Do You Know If Raw Food Diet Is Good For You, Ep33

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Uploaded by on Jul 21, 2009

Join Natasha on her raw foods weight loss journey! Today Natasha answers a question on how we know if the raw food diet is good for us. http://www.rawradianthealth.com/blog

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Uploader Comments (RawRadiantHealth)

  • Do you eat any grains? Do you drink alcohol? if yes what kind?

  • I will answer that in an upcoming video!!! Awesome question!

  • Hi Vanessa,

    Love your videos. I have been high raw for a few months. What type of supplements do you take?:

  • Vit D and B-Complex

  • yea raw foods rock, especially high fruit. but it doesn't make you superman, or superwoman. i think a lot of it is mental, just feeling good about what you just ate. It's like working out, you feel tired afterwards, but mentally you feel awesome. No?

  • I totally agree that health and energy come not only from diet, but also through exercise, happiness, laughter and our state of mind.

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  • what if your really skinny....

    like if your 16 and ur 120...

    like i need to keep weight but i want to go raw... im kinda skeptical..

  • what kind of seeds do you eat? and also what else do you eat besides fruits and veggies? thanks :)

  • Crazy, it's Tuesday and I'm watching this for the first time hahahaha

  • Excellent -danka

  • no

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