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Uploaded by hiptranquilchick on Jan 27, 2008
This week's pose of the podcast is a double pigeon sequence with navasana... yet another great hip opening sequence.http://hiptranquilchick.comMusic - from IODA Promonet, LornaLee with Tu Es Le Seul.
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Thank you for sharing this posture. I find it very helpful. I love your energy.
Namaste
yellowdog22 3 years ago
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Thank you for sharing this posture. I find it very helpful. I love your energy.
Namaste
yellowdog22 3 years ago