Primal Fitness WOD 02-12-09
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Uploaded by PrimalFitnessWOD on Feb 24, 2009
Primal's WOD 02-12-09
Deadlift 5-5-3-3-2-2
3 rounds for time:
Row 250m
15 GHD Sit-Ups
30 Flutter kicks
Music: "Clenastro {=MMD=}" by "MilkMan-Dan"
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Hey, Thanks for using my music :)
MMD
TheMilkmanDan 3 years ago