Physician discusses getting help - Fear of Flying

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Uploaded by on Mar 8, 2008

See more at http://www.fearofflyinghelp.com/ - Free online Fear of Flying Help Course created by an airline captain. From Lesson 1. Also http://www.fearofflyingbook.com and http://www.fearofflyingdvd.com (more)

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  • Xanax and benzos are highly addictive so they are NOT the answer. My life was hell for five years so people should really stop taking tranquilizers like candy. Dramamine helps a lot as it knocks you down and prevents you from getting sick and it's not harmful.

    You can also take an antihistamine that makes you sleepy. Please stay away from tranquilizers.

  • Ask the people around you I'd bet someone has a Xanax handy...I always do!!

  • Oh no they do not! I talked to a flight attendant once, and asked about this, and they confirmed to me in no uncertain terms that they do NOT have on-board medications for panic attacks.

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