How To Improve Basketball Speed
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Top Comments
All Comments (18)
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Great exercise, but don't forget that if you want to improve your speed most effectively you have to do it no longer than 8 sec. and rest 5 min. this guy looks tired and slow because of fatigue. that means he is working not on speed but on speed endurance.
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damn dude ur rich, is that your backyard?
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i'd be pissed if he was doin that shit on the court
1 year ago 7
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Tim and Eric please get this guys to teach you some basketball drills!
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nice shorts lol.
2 years ago 4
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This made me laugh pretty hard....not that he's bad at what he's doing XP
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cat sounds like some horse or something
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tap dance!
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haha funny but gayass shit i'd be 2 embarrasessed 2 do dat in public
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lol that makes a cool noise
wangsta1rappa 4 years ago 24
lol it sounds like tap dancing
colbys1111 3 years ago 17