Super Training Pull Ups
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Don't lean your head backwards like that. And don't arch your back so much, tense your abs for a more straight posture
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What
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I just got PWN'ed. Good job, woman!
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Well done!
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@Sacii94 says the guy that fucked her their penis
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@ollobrains1 are you stupid??
fucking perv get a life!!!
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BTW, who the hell would dislike this?
I consider myself as sportful.
but I wasn't able to even do 1 pull-up at the beginning.
(Because I didn't have a bar until a month ago...able to do 4 now.)
I am not fat but I am 80KG,
and I think pull-up exercise is a hard training;
it is good for the body health (more supportive for the should and the back)
The users who dislikes have no sense of appreciating a healthy life style.
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I have trained pull-ups for 1 month and I can only do 4 (dead hang) so far :(
You are strong! Nice video!
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@banasko81 i don't think it'll hurt your joints to lock out doing pull ups.
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That's bad form. You shouldn't let your arms lock it's bad for your joints. You should start to pull up a few degrees before, by doing so you will always be in motion which is both harder and better for your muscles.
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I don't like it at all. She is making me look bad. I am going to have to ask for videos of weaker women from now on to protect my delicate ego. ;-)
Great work.
secuervo 3 years ago 3
id touch that with everyones penis
ollobrains1 2 years ago 2