Krypton Vault CODE: CB1 - Solomon Wilcots, current NFL Network Analyst and former NFL DB

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Uploaded by on Aug 24, 2009

Solomon Wilcots, former defensive back for the Bengals, Steelers and Vikings takes you through a full 7 course training session. This training program takes your from core DB skillsets training through proper tackling and pass coverage techniques.

In addition, Solomon will take you into Gameday situations, check-offs, and his DB Mindset on the Gridiron.

CB1 - Defensive Back Training Album Skillsets

CB-Backpedal

CB-Down the line Drill

CB-Leverage

CB-Plant & Break

CB-Rerouting

CB-Stance

CB-Turn & Burst

Category:

Sports

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Standard YouTube License

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