Prasara Yoga for Grappling
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@TheAndyFossett he took motions common to newaza and then made yoga like flows out of them,not the other way round,so its not yoga is it.Not saying its not useful
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@billysue2 It's yoga. All of the movements were chosen because they are related to grappling techniques.
You're welcome to join us at a seminar - look up Prasara Yoga or Ryan Hurst (the dude in the video) and get in touch.
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@javis74 its not yoga of any kind ,its ground grappling movements combined into a flowdrill ,ginastica naural stylee.All the motions are clearly grappling related.
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this looks more like bjj drills though
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yoga was the first martial art ever!
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if i did that i'd end up tapping to myself!
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So really its going to be god for grappling but not overall health? Me personally, i want my muscles to be as developed as they can be.
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Not meant as a criticism. Ginastica seems (to me) to be sports-performance oriented, so naturally it is going to over work certain muscle chains in preference to others. Certainly it is still far superior to most BWE development programs out there IMO.
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my dog does this on the carpet sometimes and my dad has to yell at it to stop
Oddell 2 years ago 20
@Guakatimo Actually it's yoga. It's been around since thousands of years ago in India.
javis74 1 year ago 5