Mulligan Home Exercise :: Shoulder MWM
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@TheEpicFailMan I just don't feel like getting through that again!
Pain unbearable... I reached a point I was crying at night cause I felt "that's it, my life is over!" and even when the pain was gone every single day I feared "what if it'll returns?" My friends tease me cuz I'm the one that always have a problem.. whiplash, broken hand, knee pain neck pain even testicular pain!! I'm really frustrated.. I don't know what to do to completely heal it...
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I'm 17. I was diagnosed with chronic tendinitis 4 days ago. My right shoulder hurts, A LOT since I was 15. The pain was so intense I didn't use my right arm for 4-5 months. After the pain subsided I started playing basketball again. I could feel the pain but I always stretched and warmed up before I did anything so after 3 months I started activities again pain was completely gone. I started muay thai, helped a lot. I was inactive for 4 months, I started exercising again and my shoulder hurts...
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Love That Mulligan
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Great said!
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hi itherapies,
Your video is absolutely great. I am also using MWM in my clinic practice. I like Mulligan technique because of traumatic changeable without exhaustic strength.
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Thanks.
I am a Massage Therapist and I think that's a good idea. So many people with frozen shoulder...
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Isnt this a little bit contraidictory? This is essentially a posterior sublaxition is it not, and therefore this may stretch the GH capsule and pose an increased risk of dislocation.. ??
zabakappa 4 years ago
No, it is not. The joint is always maintained within a normal, painfree range of motion. The joint is never subluxed or dislocated. For more information, please view the 'Principles' and 'Introduction' of self treatment videos available from YouTube and, if interested in Mulligan Concept research material, go to bmulliganDOTcom. (YouTube replys cannot contain URLs, thus the 'DOT') Thanks for the reply, let us know how your research goes.
itherapies 4 years ago