Children's Yoga: Yoga Calm Kids on KATU/ABC
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Check out 'Tickle Machine Game': 5 rules of safe, gentle tickling & 5 levels of challenging play. Parent learns how to make kids laugh without tickling and kids learn how to stay cool, calm and collected. My 2 boys and I discovered this game 35 years ago.
SterlingUndem 4 months ago
My class has really benefited from the poses in the book Yoga Calm.
Took the training to become certified as a Yoga Calm instructor and
have loved seeing the kids in my class look forward to a few minutes of
stillness and time for themselves throughout our busy day. It's nice for
me too as a teacher to unwind for a few minutes. The kids have better
concentration and are more centered as a result of taking some
much-deserved time out of our day to practice these poses.
mrbelley 1 year ago