In football, defensive ends need to be able to shoot the hands in order to separate from an offensive blocker. Find out how to do the swim drill as a defensive end with help from an athletic director and football coach in this free video on becoming a better defensive end.
Expert: Byron Walker
Contact: www.ahschool.com
Bio: Byron Walker is the athletic director at American Heritage School in Plantation, Florida.
Filmmaker: Paul Muller
@AnthonyMancini21 i like to head slap even though i think its illegal now
threegonline 14 hours ago
@NiHaoZippo sounds good
threegonline 14 hours ago
@NiHaoZippo For your weight your squat is shit. You should be like 345.+
cardinalbo1z 1 week ago
For the legendary SouthWest Dekalb Highschool
NiHaoZippo 2 weeks ago
Lol
14
5'11 1/2
198
9th Grade
4.96 40
290 Squat
165 Bench
145 Power Clean
DE/DT/OG Nd Alil Fullback.
NiHaoZippo 2 weeks ago
swims are relly bad because when you are swiming you are leaving your chest exposed your are more likely to succed with a punch or a rip just telling you
AnthonyMancini21 2 weeks ago
Im 12 years old, 6th grade, '5'11", 150 pounds, and imma startin DE for Jr. Midget... I play with 8th graders
2trEEz 2 weeks ago
Those swims look like really bad form....
NewTunesAllTheTime 2 weeks ago
i was a DE at Auburn university drafted by the dallas cowboys 14th overall..im rated a 94 in madden 12 my naem is chuck norris
alldayerrday1124 3 weeks ago
45,487 defensive ends but only one can be the best In simpler terms MEH!!!
curiosity55 1 month ago