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HARDCORE Killer home workout (Push ups + Pull ups)

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Uploaded by on Apr 9, 2009

Visit my new channel and subscribe, new hardcores killers home workouts are coming in my channel

http://www.youtube.com/user/themffitness?feature=mhum

My 30 min killer home workout,
to moj training na klate!
Trening dla zaawansowanych

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Uploader Comments (Gerardopianist)

  • is very easy brow!! i cant no explain by words but dont worry i will make a new videos with the same technique of the weight and then you will see how i do it :) this week on my new channel :)

  • Guys this is my new channel , explaining my transformation, and sharing my routines with everyone!! subscribe to my new channel

    /user/themffitness?feature=mhu­m

  • how do you get the weight off you when your done lol?

  • @milesrulezz its so funny the way i get the weight off xD believe me

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All Comments (97)

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  • What ex for triceps ???:>

  • @Gerardopianist lol i need to know how cause i want to do it lol

  • @riem630 triceps inner, outer push ups = more of chest

  • why did you place your arms like that during the first set of push ups? usually you would place them farther out but you placed them very close to your body and below your chest..

  • @falcodarkzz Gaining weight is mostly about eating, but yeah scooby is a tard

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