Jumping rope as an exercises to gain endurance. Learn how to train for boxing by jumping rope in this free training video on exercises for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
bad video you should show a demo.
annasingle16 7 months ago