LapBanders 12 Days of Christmas - Day 1 (Thoughts about Cookin)

Food - sharing some initial thoughts, I'll go into more as the days progress. I share 4 tips in this video.

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[candj1977]

Great Video! I love to cook as well! At our house things are never boring! And now adding a healthy kick to it is amazing!

[ANuMe1109]

@candj1977 Yep - isn't it fun?!

[losingitwithrebecca]

great video, tamika! your kiddos certainly have lots of good healthy fuel in their bellies! i like to keep my food pretty simple, but i like it that way. that is one of my goals for 2012 -- to learn more about nutrition and expand my culinary science experiments in the kitchen. :-) one thing for sure is that i appreciate and use SPICE a lot more than i did pre-op. If I can only have a little bit it should have a BANG! little food, big flavors.see you tomorrow!

[ANuMe1109]

@losingitwithrebecca Yep Becs - I figure it's such a small amount it better be good =)

[NorthernSutherner]

i eat really well, i eat the best of foods that i didnt eat before. thanks for posting.

[ANuMe1109]

@NorthernSutherner Yep - Good ingredients is the key :)

[AmalCPhT]

Great video :) Love the tips!

[ANuMe1109]

@MissJanieHere Thanks Miss Janie =))

[ANuMe1109]

@skymoon1982 Awh Mel TY - you should have seen me spreading out my gum today from my purse thinking Mel's not alone LOL!

[MissJanieHere]

ditto melanie! you look great btw!

[skymoon1982]

Good video tamika. U should really start up a cooking channel again. I see some of the delicious foods u be making on Facebook. You def got skills. Can't wait to hear today's topic

[NYCCHOCOLATE7777]

Great video, and l do enjoy all of your recipes and you do have to take risks when in the kitchen and making new enjoyable things to eat for our new lifestyles.