Vegetable Stir Fry

Try this quick, delicious and healthy recipe - the classic stir fry.

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[supercooled]

Not very flavourful. Add a bit of salt, sugar and hoison (oyster sauce) and corn starch dissolved in water for a little texture.

[beewinged]

thats plain boring...



[TheMirrorimageman]

我喜欢用筷子吃翻炒现在我需要一个小吃。

[John Smith]

How did that get to be a goodhousekeeping video?

Into a hot fry pan add oil and heat. Add onion, garlic and capscium. Cook and remove.

To the hot fry pan add the hard veges (carrots etc) pour in 2 or 3 tablespoons of water and imediately cover with a lid to steam the veges for 60 seconds. Add soft veges eg. mushrooms etc and cook a little futher. Add the cooked onion, garlic and capscium and stir in your sauce eg. Oyster or Hoisin or vege stock and corn flour. Serve.

[Jasmine Gill]

i made this yesterday its so good but i put noodles in it

[mysteriousladydragon]

If you drain the broccoli you essentially lose all the nutrients? why would you drain them? And you call this healthy?? EWW!!

[cottondino]

USE METRIC SYSTEM!

[wysteriaqueenfaerie]

it is supposed to be the healthy version people! if you don't like just add salt, soya sauce or even some white meat to better the taste. :)

[Grace Lim]

wtf wasted 1.02min of my life.

[nebulae10]

chuck norris get out im hungry!!

[mydenmel]

good for side dishes too=)thanks for the idea

[muugdhaB]

thats very bland....being an indian...i will never eat this , add some flavouring n then it will taste really good.