Learn Parkour Freerun Tricks - Palm Spin Gainer

tricks tutorial for the Gainer Palmspin. This trick freerun tutorial is performed by Nathan Barris and produced by 3RUN Media more Parkour tutorials at www.3run.co.uk

Category:

Education

Tags:

• learn parkour
• freerunning
• how to flip
• tricks tutorials
• 3run
• palm spin gainer
• nathan barris
• learn flips
• parkour
• freerun
• techniques
• coaching
• basics
• teaching
• tutorial
• fundamentals
• howto
• palm
• spin
• gainer

[usakarate101]

1Thing

2Say

3run

4Ever :D

[etaigold]

...ooh so that how they do it

[rrossfu]

@iasonas96able Yeah, but my friend can't do a backflip and he can do it. So.. =/ I can't ask him anymore cause he moved away

[iasonas96able]

very helpfull 3run! Nathan good job i like your style

[iasonas96able]

@rrossfu any experience on flips can help! But i suggest if you cant do even a back don't try palm spin gainer because you will fall

[AWkWArdSjLENCE]

i bet when this guy was learning he was like "LEEROY JENKINS!!"

[Musashi862]

@TheMiniSkater no a wall spin is with two hands, and this is a palm spin GAINER, not a normal palmspin that you can do on a table or rail the gainer part means that you are flipping while going foreward

[rrossfu]

@3runTube

Do you have to know how to backflip in order to do this?

[free2927]

i hit the wall trying this

[DreamingAboutDreams]

@TheMiniSkater you sir. are wrong.

[RoyalCaoCao]

Tried to master this trick and failed terribly many times.