Uploaded by SportsTechnologies on Sep 16, 2009
Interactive Target Training with the Random Shot. Run by the module and it will annouce a number to run to. Awesome for acceleration, speed, and footwork improvement. Practice for the future with the future.
Category:
Tags:
- Speed
- Agility
- Football
- Training
- Athlete
- Drills
- footwork
- Agility Drills
- footwork drills
- Speed improvement
- Acceleration improvement
- speed
License:
Standard YouTube License
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63 likes, 4 dislikes
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Uploader Comments (SportsTechnologies)
All Comments (8)
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dis is some next shit guy doing this drill man
kmrable 1 year ago
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Good Stuff! I love being introduced to new Technology and ideas to get our kids better.
robertgonzalesfl 2 years ago
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thx
asacestt 2 years ago
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looks cool just one thing wouldnt it be better to like make it point to a direction because in a real football game ur not going to have guys calling out the holes please respond if u can thx..
asacestt 2 years ago
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Neurologically reacting has two parts inputs and outputs. Whether your brain inputs information visually or audibly its muscle output process is the same.
This reaction trainng is designed to increase your muscle output potential so it doesnt matter what the input is (audio or visual).
Furthermore, when testing out visual stimulus if you wanted a spread pattern and multiple targets as seen in the drills above you would have to unfocus your eyesight and could hinder your sight input.
SportsTechnologies 2 years ago
As you can see from the video this sytem really works your muscle output
If you want to increase your visual reaction time (which is fractions of seconds) the only way is to practice the specific visual cue. Looking at a hand move left or right would not help you identify whether a linemen was standing up to pass block or firing out to run block any faster.
I hoped this helped. I can gaurenteed for $60 the training system costs you do this work out you will get a faster in games.
SportsTechnologies 2 years ago