How to lose weight quickly, safely and easily

Lose 3 stone in 12 weeks! Here's the proof!

Film about a woman who is unhappy with being obese, and realises that she has to do something about her weight before she goes on holiday with her husband. She goes on the Howards Way 'Very Low Calorie Diet' (VLCD) and succeeds in losing over 3 stone in just 12 weeks.

This film is based on a true story of Emma Wood, who kept a daily blog about her experiences here...

http://www.watchingemmasweight.blogspot.com

To find out more about the diet, visit

http://www.howardsway.co.uk

Category:

Howto & Style

Tags:

• lose weight
• weightloss
• diet
• dieting
• animation
• cartoon
• health
• obese
• fat
• how to lose weight
• how to get thin
• fatty
• fat to thin
• howards way

[Ephemeralobserver]

I like listening to this because her voice is so interesting

[smudgyspoon]

LOL! the poor dog was fed all the chocoloate!!

[ville477]

i dont get it

[xxiheartpuddingxx]

@TheMotherfunkster Thanks. :)

[TheMotherfunkster]

@xxiheartpuddingxx 14lbs = 1 stone

[xxiheartpuddingxx]

What the hell is stone.

[TheInsane456]

Hi! Have you thought about - fast abs magic (should be on google have a look)? Ive heard some decent things about it and my sister got hot 6 pack abs and lost a truck load of of weight with it.

[Iwuzhere321]

:45 Wow can you say NO self control