60kg Kettlebell 20 reps Clean and Push Press
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Uploaded by ewanmethane on Sep 5, 2009
20 reps 60kg handbell
Uploader Comments (ewanmethane)
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All Comments (8)
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You're one strong bad %^&*. Good work and thanks for the motivation!
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Impressive strength mate - particularly with that pause at the top of each movement - activates your core muscles like crazy. Make sure you do big variety of core strengh work twice a week to ensure you don't injure your lower back when you go heavy with this movement.
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Very good!
Monster!! +5
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Good work, heavy bell and nice choice of music!
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incredible as always!
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the bell!
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always impressive .
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looking good mate, keep at it! but watch you don't let it slip ffs
mannosan 2 years ago
Cheers mate, let what slip? The bell or the training? FFS :)
ewanmethane 2 years ago