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Best Exercise To Flatten Abs In A Shorter Time

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Uploaded by on Jan 11, 2010

http://www.CombatTheFat.com - The best exercise to flatten abs is an abdominal exercise that works the most muscle fibers with the least effort. This exercise works both your abs muscles and upper body in one exercise to build muscle while losing weight.

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  • likes, 4 dislikes

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  • Another nice vid Jeff and Nick. Thanks.

  • I've subscribed to your videos due to some impressive ones you've done.

    However this video in particular is not that great in my opinion. In practice many exercises are great to superset (ex. I superset close grip rows with deadlifts occasionally, and other specific things) -- HOWEVER: Combining two motions into one exercise in this manner is a tad bit of a joke. With dips I need to add weight, and need to go with a greater intensity, and knee raises also need weight added. Combed, it's a joke.

  • what a joke, how can you take advice from two people who look like they have never worked out in there life

  • get two birds stoned at once!

  • you two are idiots

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