Qigong For Cleansing
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Uploaded by gaiam on Jan 19, 2010
Gaiam presents Qigong For Cleansing. With this practice you'll become familiar with your Qi (energy flow) and learn techniques and movements to help unblock this energy to promote cleansing and healing throughout the body.
If you enjoy the practice of Qigong, you may also enjoy the Eastern practices offered through Gaiam at http://www.gaiam.com/category/fitness-center/eastern-practices.do
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