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Ryan 5 Bars of Death Week 6

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Uploaded by on Jan 17, 2009

Ryan 5 Bars of DEATh Week 6: (Complete 3 Rounds in Best Time Possible) Push Press 1 rep 175 lbs., Squat 2 reps 215 lbs., Bench Press 3 Reps 205 lbs., Deadlift 4 Reps 260 lbs., Power Clean 5 reps 115 lbs. Finished in 6:47 min. http://www.cf-tb.com, HTTP://WWW.EVOLVEDATHLETICSFL.BLOGSPOT.COM

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