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Weight Loss - BEFORE AND AFTER 200 lbs

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Uploaded by on May 23, 2009

Mini goal reached: Be in the 180s

This is too much weight to lose for most people in 3 weeks, but I went from eating up to 10,000 calories a day to a normal amount of 1500, so that's why I dropped so much weight so fast. I was a severe binge eater, so I was gaining weight extremely quickly, which is why I was able to lose it so quickly.

If you want to know how many calories you should eat, sign up at http://caloriecount.about.com . You put in all of your information, how much weight you want to lose, when you want to lose it by and it will tell you how much to eat. Then you can add the foods you eat to a food log and track how many calories you're eating.

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Uploader Comments (ByeByeBelly)

  • @ChopsDoggy We can donate money to charities but we can't literally give our food to starving people. I am on the opposite side of the world to america. I (along with many people) have an eating disorder so saying just stop eating isn't helpful. What about animals being tortured for their meat? Not many people care about that either

  • Wait im not trying to be mean but you were or weren't pregnant?

  • @Anniebananiex13 I have never been pregnant

  • @LiLJohn71088 lol yeah it's just a weird angle.

Top Comments

  • @mislamb88 Hi, It's good to hear from you again..That's right it's the site WeightLossAction.Info . I didn't know it can be very effective. I am happy to hear that it wrks for you too!

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  • @ChopsDoggy she is just trying to get herself to a healthy weight. I think that everyone wants to be at a healthy weight, including the starving people. Why are you trying to put her down for trying to be healthy? She has the right to want to be healthy as well. also, why do you say that it's America's fault that they don't have food there? They have a bad government system ( i don't see how that's America's fault) and they actually do give a lot of charity to those places. Stop being ignorant.

  • Congrats on the hard work, but really using US pounds in all your video descriptions to increase view counts is slightly annoying, i guess it works seeing as fat Americans would account for 90% of your view count

  • please subscribe me if you re interested in a weight loss progress documentary. My diet is to eat unlimited carbs, low fat and very low sodium. I tried it for 4 days before and lost more than a pound per day . Lets see if i can proove that carbs dont make you fat but lean. Salt makes you gain weight, if you eat more carbs that usually means more salt = more water retention = weight gain. I dont eat added salt at all in my program. Please subscribe!

  • Could you plz email me at michellelrocks@hotmail.com I would like to know how you did that plz! Im 13 too and i need tolose belly fat in 20 days

  • Good Job! How are you going now?

  • @ChopsDoggy You don't have to be such an elitist jackass about it. Guess what, people can donate to charity AND have self esteem/identity issues. Let me guess, you're perfect, right?

  • @ChopsDoggy UR FACTS ARE ACTUALLY CORRECT HOMELESSNESS IS NOT A DIRECT RESULT OF OBESE PEOPLE URRRRR YEA

  • just do what paris hilton do and go on drugs. hahahaha

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