"FC Hertha" Volleyball Training München

Einschlagen:
Sophia - ziemlich lehrbuchmäßig, nur dein linker Arm sollte nach oben gehen und nicht nach rechts. Achte auf stabilen Stand nach der Landung!
Jelena - du tippelst zum Ball, umrundest ihn und triffst schlecht: 1. Flugbahn des Balles erkennen und auf dem direkten Weg dorthin 2.Übe den Stemmschritt 3. Hole mit beiden Arm Schwung beim Sprung 4. Ball genau anschauen....
Zura - Stemmschritt fehlt. dadurch keine Höhe!!

Category:

Sports

Tags:

• FC Hertha
• Volleyball
• Training
• München

[drummerponsi]

yeah, i tought so too, and, i didn't view all of the clips but, perhaps you should put the camera sideways and behind them.

in that way you'll have a better view of how they are weaponing their arms, i mean, i have trouble to see how much they hollow there backs.

and when you then play the clip in slow motion, you'll see much more then from this angle

and please don't let them train in pants! how can you jump at your maximum with long pants?

[uwegrossmann]

thanks a lot for your tips!

[drummerponsi]

no offence but, you suck

[uwegrossmann]

doesn't matter wht you think about!

this is for my girls to view themselves and lear to improove their play

[drummerponsi]

no problem, good luck with your team btw ;)