Bodybuilding - Rob Riches Shoulders Rear Deltoid Workout on Powertec LeverGym

http://www.powertecfitness.com - Team Powertec Athlete Rob Riches walks us through a rear deltoid workout on the LeverGym . His analytical approach to his workout teaches us about proper form and progressive training methods.


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Category:

Sports

Tags:

• bodybuilding
• shoulders
• training
• workout
• working out
• Rob Riches
• fitness
• upper body
• back
• home gym
• home equipment
• fitness equipment
• home workout
• fitness gym
• fitness model
• gym workout
• rob riches
• rear deltoid workout
• Shoulders Rear Deltoid Workout
• shoulders workout

[danielwormald]

you no ya stuff mate, glad yur on youtube cos some people dont no wat there talking about, thanks !

[LookOutForDetoxx]

this guy's huge

[RoutineReserved]

Fucking weird haircut

[iisFRESHness]

Are 'Drop sets' good for gaining muscle?

[Tonygreens1]

wow thank you so much this helped:) and i have a question whats your work out routine i mean i really wanna get big and have mass i just dont know the right proper how to work out can you please get back to me i really need some help i work legs on mon chest and biceps on tuesday wensday off and thursday i do back triceps and friday i do shoulders and traps i dont know is that a good plan

[davo00o]

thanks for the tip on alternating arms - i have the same issue my left bicep being bigger and defined than the right and I always start with my right. Will try it.

[gymhodgson]

gym.hodgson - homemadegymstuff

Love the WBLS10 - come have a gander at some DIY add-ons...