Chest flex Tutorial?!

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Uploaded by on Jan 22, 2012

If fully flexing your bicep means moving your hand towards your bicep then I guess fully flexing your chest would mean moving your shoulder towards your chest.....
Instead of asking how to flex your chest, maybe we should find out what muscles do we use to flex out chest and then how to develop those muscles.

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Uploader Comments (THEGAM3LE)

  • @patsoxx33 Please do a shirtless video reply if your going to hate. Thanks.

  • what does your chest workout consist of?

  • @Chris19951234 my entire workout from the past month has been stronglifts 5x5

    but when i lift heavy i seem to get inflammation in my elbows so im back on my resting phase ( cardio and squats only )

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All Comments (22)

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  • @patsoxx33 Your*

  • I gotta say, your chest is very well developed man. Keep up the good work!

  • how to get bigger pecs?? help..

  • супер тело...

  • OOOOOOOHH BRO! I LIKE U!

  • that's what I call : THE amazing chest of a man! So hot it might burn... but I'd like a lot to burn playing with this mass of strenght! :)

  • Great tutorial, man! And very impressive thickness in your chest. You've inspired me to bench with my shirt off today. :) Keep up the good work!

  • You're tits are like girl boobs fatty

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