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Uploaded by YMCALouisville on Jun 11, 2009
Indoor Cycling is a group exercise class done on stationary bikes. During the class the instructorsimulates a ride. It is truly a fantastic cardiovascular class.
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YMCA Southwest spin class ROCKS!! MIss u guys - can't wait to get back!! LOOKIN GOOD!!!
ReginaVogt 2 years ago
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YMCA Southwest spin class ROCKS!! MIss u guys - can't wait to get back!! LOOKIN GOOD!!!
ReginaVogt 2 years ago