Karate - Punch power training - Martial Arts - upper body strength training

http://www.myosource.com/martialartstraining/
Our NEW Upper body version of the Kinetic Bands. Working the arms shoulders punching from the waist to the shoulders.

shoulders
forearms
biceps
triceps
abs
mma
boxing
hiiting

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[gizmotron1989]

r you gay? you punch like a gay guy

[myosource]

@gizmotron1989 what would posses you to ask that kind of question.

[myosource]

Agreed. He is using the resistance bands to develop the muscles in his arms, chest and shoulders by extending his range of motion.

[wubs23]

dude.. how are you punching? you look like a retard.. learn how to punch properly ¬¬'

[seanyyman]

veeeeeery unorthodox punching, but if it works for you then so be it..

But.. you telegraph a lot and it's too easy to read you.

Keep practising though

[gizmotron1989]

@myosource the way you punch, bro if you gay its all good bro i dont care. but your punching skills suck you telegraph way to much, i can see were your punch is going before you even through it.

but keep it up dude no one is perfect

[XbotSlayer]

okayyyyyy???

[Weston1968]

@klklkpkp Very true!

[Weston1968]

Bad form!

[gamevidproductions]

thatw why im doing Kickboxing and MMA -.-

[Sharukkin]

Fuckin' commercials!!

[MrBumboclart]

1:02 wtf?

did those resistance bands cut off blood supply to your brain or something? you look mentally disabled?

[klklkpkp]

blame the trainer for misinforming this poor sap