Leg Workout Gone CRAZY!!!!
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If your gonna use that bar to dead lift you should put your feel up to the level of the bar so you can get a full range of motion. At my weight room we use these pads that have velcro on the back but a little box works fine. Also what is the benefit of squatting with the weight in your arms ?
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underground my ass, this guy is small
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Just train and leave the attention whoring to others. There is a big difference between "throwing science out the window" and training stupidly.
Please, no more videos!
Thanks! :D
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Question: Could you possibly use reg. deads and superset with Zerchers? Or would this tax the posterior chain too much?
Thanks
Gabe
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GAY
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where did you get the sand balls
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great hair band playing! great training going on - singing and crying is what I love too when training. keep on bringing this good tunes,
dominik
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Keep up the great work brother, and keep kicking ass man !!
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no. and there would be absolutely no reason to do that
PowerSprinter 2 years ago 4
O SHIT. he cant be lifting 435. that must be the time or something
silentmonkey95 2 years ago 2