Sexy Beast Workout Is Back!

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[adabore]

Excellent coffee talk !

[crystalizexx]

i feel like i'm holding myself back at the moment :( I have put on quite a bit of weight over this year as I have been concentrating on my studies, I'm needing to upgrade in clothes sizes, i feel uncomfortable and embarrassed everyday. The worst part is i'm so miserable about it i cant seem to find the motivation to do anything (or feel as though i have enough time)

do you have any recommendations of when i should be doing exercises to fit into my study schedule, and how to get motivated?

[Airpower085]

Your workouts are pretty similar to the insanity ones. Right on

[silne08]

What an amazing workout. Loved the coffee talk too.

[flyer3008]

i am a marathon runner and i workout twice a day.but 2 yrs ago i was a skinny fat guy and hated it. i had asthma n ended up at the hospital if i went overboard playing with my friends. i ran every mornin coz i was ashamed until i lost the fat. and decided to make running a part of my life coz it helped me get rid of that horrible disease that held me back all my life.

[AnaSouza2010]

Your dedication to fitness is superb. You're so inspiring and cute too! Keep with this workouts videos, they are wonderful! Thank you so much!

[budah261]

You are the absokute Best!!!!!!! Many Blessings to you!!

[GoustiFruit]

How long did you rest between each series ?

[kruzenby]

40min dune run > 16min HIIT > 20min dune run

People stopping to watch you get your butt kicked by your workout- priceless

[gnrfreak25]

I'm a guy and i wish i had abs like that.

[Agnesk626]

thanks for the great coffe talk ! I'm looking for new motivation and this really made me think that just having fun can be motivating and not having something holding me back ! =)