Kung Fu Warm Up Exercises : Kung Fu Hip Circles
Loading...
Loading...
1,010
Uploaded by expertvillage on Jul 11, 2008
Hip circles, in kung fu, are great exercises for improving your balance and stability. Learn more about performing hip circles from a professional kung fu instructor in this free martial arts video.
Expert: Mike Mallon
Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion.
Filmmaker: Christopher Rokosz
- 1 likes, 0 dislikes
-
Link to this comment:
Share to:
Loading...
13 videos
Kung Fu Warm Up Exercises- 0:57Garden Tips : How Do I Grow a Marigold Flower?by expertvillage17,718 views
- 2:38Garden Tips : How to Plan a Circle Flower Bed U...by expertvillage13,244 views
- 2:42Garden Tips : The Best Quick Growing Flowers fo...by expertvillage8,841 views
- 1:48Garden Tips : How to Deadhead Petunia Flowersby expertvillage5,426 views
- 3:04Tai Chi Taiji Warm-up 18 Formsby taichitsao62,352 views
- 1:26Kung Fu Warm Up Exercises : Kung Fu Shoulder Ex...by expertvillage2,589 views
- 1:24Kung Fu Fundamentals : Kung Fu Warm Ups: Knee C...by expertvillage1,022 views
- 1:00Kung Fu Warm Up Exercises : Kung Fu Yellow Dragonsby expertvillage2,507 views
- 1:45a kung fu master's amazing exerciseby mikewudan704,873 views
- 1:32Kung Fu Balance Techniques : Kung Fu Crane Balanceby expertvillage3,176 views
- 1:26Kung Fu Fundamentals : Kung Fu Warm Ups: Flick ...by expertvillage715 views
- 0:35Best Exercise for Lower Body: Hip Splits (Hips,...by askrocco80,468 views
- 1:47Kung Fu Stretches : Kung Fu Hanging Stretchby expertvillage740 views
- 1:39Kung Fu Tan Tui 3 : Kung Fu Tan Tui 3 Left Hand...by expertvillage1,435 views
- 1:12Kung Fu Warm Up Exercises : Kung Fu Shoulder Rollsby expertvillage901 views
- 1:31Kung Fu Fundamentals : Kung Fu Warm Ups: Full S...by expertvillage1,219 views
- 1:29Kung Fu Kicking Techniques : Kung Fu Cross Back...by expertvillage10,210 views
- 1:26Kung Fu Warm Up Exercises : Kung Fu Full Torso ...by expertvillage2,085 views
- 1:30Kung Fu Qigong : Kung Fu Qigong: Qi Circulationby expertvillage25,753 views
- 1:16Kung Fu Warm Up Exercises : Kung Fu Side to Sid...by expertvillage2,590 views
COME ON MAN, you got to show me the advanced shit!!!!!
x454xAlucard 1 year ago