Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Hamstring Curl - Swiss Ball

Loading...

Sign in or sign up now!
47,457
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 22, 2007

Hamstring Curl - Swiss Ball. Great exercise for strength, balance and coordination.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 9 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • sex with that is just waiting to happen

  • Cool unilateral variation of the hamstrings curl. One of the exercises I use as an active rest between deep posterior chain stretches.

    -ElasticSteel

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more