Stretch 1 of 2
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Uploaded by natezenmaster on Mar 6, 2009
Truncated and edited into 2 parts so you can view the routine (which takes an hour or so) within 15 mins. This Part 1... bares similarities to popular televised ad workout..
Uploader Comments (natezenmaster)
All Comments (21)
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I've got to disagree with the 'horrible song' part. One of the only good heavy Creed songs out there!
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Hey dude. Quick question?
How long doing this before you noticed an improvement in your flexibility?
Thanks
G
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Horrible song but thanks for the awesome video man
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@chrisodierno its his house he can wear a shirt or not why does it matter
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This is Modification in postures of YOGA, which is originated in INDIA. Yoga is much more than these postures. it treats health problems, on the contrary it saves you from any uncomfort in your body. If done with combination of Pranayams, ( some diff types of breathing patterns ) it gives amazing results.
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hahaha nvm saw the front view you are clearly Not showing off (lolol if you think you are)
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cuz you cant stretch correctly with a shirt on right? .
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do you have all the x streach moves because this is the only cd i cant find
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having a hard time following the name of the steps with what you are physically doing, in other words i don't know what's what.
danielgustavoparedes 1 month ago
@danielgustavoparedes like to help you out but... if the video gets to close to the program then YT removes it. E.g. the ab-ripper video I *used* to have posted
natezenmaster 1 month ago