Catch the end of a 50-minute fartlek run where some of the best runners in the world do 15-16 x 2 minutes on/1 minute off on the dirt roads of Iten, Kenya. Included in the action is 2:04:57 marathoner Wilson Kipsang. More info here: http://www.letsrun.com/2011/fartlek-0720.php
@ABergundy would seem so :)
KaiTendo174 2 weeks ago
it's interesting that they're not running with their shirts off. would seem restrictive and uncomfortable
ABergundy 1 month ago
wtf! they are only running? thats the speed i go when i am sprinting!
anthonycotillo 1 month ago
Wilson Kipsang- the 2nd fastest marathoner ever now @ 2:03.42. Incredible group and video!
rwalbertson 4 months ago