Ronda Rousey stability training

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Uploaded by on Sep 11, 2011

There's a glimpse of Ronda stabilty/balance training

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  • she can roll around on my balls anytime................ if it'll help her balance

  • She should fight FBB Sugar Tank. Let me she her put that huge bitch in a Arm Bar

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  • 4:22 lol

    

  • 4:26 foot touch lol

  • i need that training baddly that would help my ground game so much

  • she's playing the floor is gasoline, your feet are fire

  • @mrbarberstyle fucking plageriser...U aint got no balls kid!

  • Imagine a mini ronda rousey in my pants

  • Donna what she trains for specifically but donno if that's going to strengthen the core as to its' potential, but if it helps her that's good, but don't think she's doing it right when she stands with her knees on the ball with no hips straight with the back, this kind of training is too advance for her body it seems.

  • what the hell is this crap gonna do for ya? heheheheh

  • Excellent vid of an olympic level athlete and her training. Kudos to her and her trainer. Don't try this at home kids, this takes years of dedication.

  • @ogfighter818 She's not Much like Cyborg. I don't see her pissing hot for 'roids and there is Nothing wrong with her build. She's solid, but not overly muscled. Haters gonna hate and you qualify. You mad because she could armbar your ass too?

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