130kg / 287lbs x 5 - Front Squat @ 69kg / 152lbs
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1:18
160kg / 353lbs x 8 - Raw Squat @ 67kg / 147 lbsby tlast2O12dude112 views- 0:51
150kg / 330lbs x 2 - Front Squat @ 67kg / 148lbsby tlast2O12dude147 views
- 0:38
90kg / ~200lbs - Military Press @ 67kg / 148lbsby tlast2O12dude398 views
- 7:31
Alter Bridge - Metalingusby anniharper1,999,773 views
- 4:05
3 Years Of Hell [ week 22 of 156 ]by tlast2O12dude168 views
- 2:12
3 Years Of Hell [ week 34 of 156 ]by tlast2O12dude215 views
- 0:51
Squat and Bench (8/3/2011)by tigerak0283 views
- 2:53
3 Years Of Hell [ week 42 of 156 ]by tlast2O12dude213 views
- 3:27
3 Years Of Hell [ week 30 of 156 ]by tlast2O12dude126 views
- 3:29
3 Years Of Hell [ week 40 of 156 ]by tlast2O12dude222 views
- 1:41
Squat and Bench (8/24/2011)by tigerak02117 views
- 1:06
120 kg / 265 lbs - Push Jerk @ 68 kg / 150 lbsby tlast2O12dude145 views
- 0:42
Squat (5/2/2011)by tigerak02102 views
- 0:41
Squat and Bench (8/10/2011)by tigerak0295 views
- 0:40
Squat and Bench (7/27/2011)by tigerak02109 views
- 1:00
Squat, Bench, and Deadlift (7/15/2011)by tigerak02153 views
- 0:57
Squat and Bench (8/17/2011)by tigerak02140 views
- 0:34
Squat (8/15/2011)by tigerak02114 views
- 1:23
160kg / 353lbs x 9 - Squat @ 67kg / 147 lbsby tlast2O12dude271 views
- 0:59
100kg / 220lbs x 10 - Push Jerk @ 67kg / 148lbsby tlast2O12dude238 views
nice solid reps,i also think there were more in the tank! Congrats for the PR!
freaknick250 11 months ago
mmmmm i think you did plenty...body looks great
asadie 11 months ago