Volleyball Canada strength and conditioning 2010
Loading...
Loading...
9,344
Loading...
Uploaded by FonctionsOptimum on Oct 15, 2010
No description available.
Uploader Comments (FonctionsOptimum)
see all
All Comments (7)
-
@jamusMc, it is not that painful
-
at around 3:20 the guy doing plyo squat jumps with the bar on his shoulders.. i couldnt imagine doing that without if being extremely painful. he doesnt seem to have any problem with it though
-
SICK, that is some intense workout.
-
No wonder canadian volleyball isn't that great. They have them do so many unneccessary drills.
-
SICK
Loading...
3:02
Humber College Classic - Hitting Warmupby TorontoWest18U6,570 views- 2:28
How To Jump Higher and Hit The Volleyball Harderby velocitysport138,556 views
- 4:01
University of Denver Strength & Conditioning Complexby DUAthletics21,466 views
- 1:43
Ultimate Volleyball Training - Increase Your Vertical, Better Your Gameby vertimaxVideos29,229 views
- 1:51
UWF Volleyball Off-Season "Fun Friday" Workoutby kentmorgansc3,182 views
- 1:43
3 Drills for Volleyball Court-Quicknessby PerformanceCorps12,518 views
- 2:18
AVP Complex Training Workoutby PerformanceCorps14,835 views
- 3:46
physical training for volleyball teamby lupetras26,648 views
- 3:19
Volleyball Training Compilationby abratten7,807 views
- 5:57
Brazil's Training Sessionby Volleywood201039,442 views
- 2:11
Volleyball Highlights Canada VS Cuba 2010 Torontoby gingy22226,942 views
- 3:39
Performance Conditioning Volleyball Pre-Season Workoutby agagestein13,471 views
- 2:25
Strength & Conditioningby OregonStateFootball36,258 views
- 7:36
2010 Canadian Beach Volleyball Finalsby beachballincanada5,158 views
- 1:52
Canadian Junior National Volleyball Team 2010by glenlawn416,740 views
- 5:59
Beach Volleyball Canadian Nationalsby overkillz098,318 views
- 1:42
Volleyball Strength Training Full Potential Training Company Middleton, WIby Fullpotentialonline1,682 views
- 1:34
Stop Jogging for Volleyball Endurance!by PerformanceCorps3,059 views
- 3:39
NMSU Strength and Conditioning Highlight 2010by AggiesPigskin66,477 views
Hey Anzie10, I watched & liked your video of 65 inch jump on the box. It's great!
You seem to have good experience in training. I won't start a fight over you it's not my purpose. I just assume that with your coaching experience, you might know that it's tough to judge the quality of a training without knowing the context and the purpose of the drills. Especially with a very short video mixing different phases in 4 minutes.
However, thanks for your support of watching!
Nicolas Roy
FonctionsOptimum 1 year ago 3