GRAVITY Personal Training : : Essentials of Program Design with Paul Chek **FEATURE**

Featuring:
Paul Chek
HHP, NMT, C.H.E.K. Institute Founder

Ever wondered why some exercise professionals seem to consistently get better results than others? Tune in as Paul Chek, renowned Holistic Health Practitioner and trainer to world-class athletes, shares practical tips for designing exercise programs that work every time!

Learn how to anchor your client in their chosen wants and needs for optimal compliance. Determine your clients readiness for exercise, and how to incorporate a whole body approach. Learn to manipulate reps, sets, loads, intensity, tempo and rest periods to get desired outcomes. Remember—Successful Programming = Success!

Need new workouts, music and marketing support for your GRAVITYProgram®? Join GRAVITYClubhouse™—where your subscription provides on-going access to new programming and business support with discounted options for trainer development. This extensive resource supplies: Quarterly DVD Delivery; Online Workout Updates and Progressions; Membership Discounts; Marketing Support for your facility and more.

http://www.gravityclubhouse.com

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[ichater]

@VetoVetoAhhh Theres no risk to any of Paul Cheks practices or methods and he encourages a very positive way of thinking which instantly puts him many levels above crossfit in my book (although Crossfit has good points too). Although as a trainer i dont agree with all of Paul Cheks theories respect what he has to say and I like his outlook

[kravmagiczka]

awesome video 5 stars great great great !!!!