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Treinamento Funcional - Surfe

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Uploaded by on Dec 15, 2009

Treinamento Funcional realizado com atletas profissionais e amadores de surfe, tendo como objetivos a melhora da performance e prevenção de lesões, por meio de exercícios de força e resistência muscular, potência, agilidade e equilíbrio.
KANTAMÁ REEBOK Fitness Equipment
Fisioterapeuta Bruno Serafim da Luz
Personal Trainer Fernando Perucchi

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  • Nice studio with many balance based movements. Where do you surf most?

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