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Time Trial Workout 1

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Uploaded by on Jan 28, 2011

Tony Pietroburgo interval pyramid style workout. This clip shows 8 minutes on the aero bars. The workout consist of 10,9,8,7 etc. pyramid intervals with 2 minutes of recovery in between each. Not a good camera angle for critique.

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Uploader Comments (ampiet3)

  • haha surprised this video is getting any reviews. Really weird concept now that I think of it. Oh well, I guess winter boredom had taken over by the time I posted it.

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  • nice workout bro

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