Sensei Erik Paulson describes the draw step (JKD's A.B.D.) in addition to the set up for the shield sweep and a Judo takedown variation of the shield sweep.
Erik would love all you talking tool bags to come down and spar with him in orange county ca. Then we could get some funny you tube stuff of you owning erik he is not that good lololol.
@D3Limits Protects yours hands more though, and you can hit with the bone just below the hammerfirst
KJGould 2 years ago
nice !! thanks for posting. Good stuff !!!!
boarski 2 years ago
Bring Friends!
jukido987 2 years ago
Maybe i will one day.... And whoop his hippy ass.
DW01 2 years ago
You should go visit his gym in Cali. and judge 1st hand by sparring the guy.
jukido987 2 years ago
He also trained Ken Shamrock, Brock Lesnar, Josh Barnett, and many other champs. Erik is the real deal.
jukido987 2 years ago
hammer fist is weaker because it is hitting with the *meat part* but it is faster and generates more power.
D3Limits 3 years ago
would that have worked if vou opponent
is much heavier than you??
i guess noc but good technique against same or light weights
doeiffeo 3 years ago
Erik would love all you talking tool bags to come down and spar with him in orange county ca. Then we could get some funny you tube stuff of you owning erik he is not that good lololol.
joanne1017 3 years ago
Shooto light heavyweight champ...
jdcujo 4 years ago