Guided Meditation -- The Perfect Self
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Uploader Comments (JimKitzmiller)
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Why are there paragraph long arguements on a relaxation video? The guy's trying to help us calm down, and everyone's jumping up and getting pissy over nothing. It's not as if the point of this is to be a perfect person, really. Just the perfect balance of tranquility.
1 year ago 4
All Comments (125)
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this is funny
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This is a nice meditation! I think it could really help people that are starting mindfulness meditation as well.
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@allihere Try observing that you are noticing that he says "notice" many times. Allow this feeling to be. Work on keeping your attention on your breath or entire body. Hope this helps :)
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yes, he says"NOTICE" waaaaaay too many times.IT IS DISTRACTING. He needs a thesaurus to say that word in different ways. I would have really liked this if it werent for that. He has a good voice for hypnosis.
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thankyou Jim, I needed that
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@UglyScukuggly I just believe that everything is the way it is supposed to be. If one person kills or rapes another, that was meant to happen, no matter was it a good or a bad action (I'd rather stay on the good side though), but that's just my opinion
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After hearing this, I felt absolutely 100% happy. As I was once a perfectionist, I felt like I had been waiting for someone to tell me this all my life, and whether or not it was true, it gave me permission, just for ten minutes, to believe it. I'm saving this to my favourites and will do my best to play it during my sadder moments.
EllenRebecca3 10 months ago
@EllenRebecca3 Hi Ellen, I keep coming back to this one too. Jim
JimKitzmiller 10 months ago
I understand what it means to be one with the universe now. Wow.
lphiescooby21 2 years ago 7
Beautiful!!!
JimKitzmiller 2 years ago