The Unwelcome Party Guest - an Acceptance & Commitment Therapy (ACT) Metaphor
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bryan is fucking scary :/
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I think the bigger problem is that he and all his friends do not have arms.
I find myself liking Brian a whole lot more that the other characters in this metaphor. At least he's not just a twenty something still seemingly trying to find a fashionable, trendy yet oh so unique way of dressing to compensate for their social awkwarness and deep seated feelings of inadequacy. Brian is living dangerously; unfettered by the arbitrary rules and social conventions of the 21st century. I respect that.
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It seems like locking the door would solve the problem
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Great video. Thanks!
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This is both amusing and clearly demonstrative of the A.C.T. Thanks.
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Year Phaern
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Well done Joe, very useful metaphor and illustration!!
My word you are full of hidden talents
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liked this one!! I'm trying to get my head around ACT and this was helpful and made me smile
lock the door to keep brian out?
TheTstage 7 months ago 3
isn't locking the door the same as self medicating by drugs and alcohol? Great short term solution but not a good long term…
AspireEI 2 months ago 2