Meditation on Death

The first benefit of looking at death is that we know more about the only sure thing thats going to happen in life.

The second benefit of looking at death is that we face the truth and stop hiding from reality

Another benefit is that overcoming our fear of death means overcoming all of our fears.

Also looking at death forces us to examine our relationships and look at any love we have not expressed and anything wed like to do before we die.

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• meditation
• meditation music
• meditation techniques
• guided meditation
• relaxation music
• meditation death
• buddhism
• zen

[shidesha]

This video gave me a panic attack :\ especially with that picture. Thanks x_x

[anthonymezzapelle]

deep