Smiths Bar Pull-Ups
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Thanks, Yes, I have recovered. :)
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well hope uv recovered by now b careful eh?
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Hey there, I understand.. Just careful you just take it easy like you do here.
Anyway I just suffered a blow on my shoulders as well. I was making dips on stilts, and when I was "finished", I wasn't quick enough to lay off, and made a wrong step upon landing, I landed on my arm pits, Good lord, that hurts. Luckily it wasn't that bad, Got me "off line" for three days. It hurts like hell. I'm recovering too.
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hey ty well yes that was shortly afta i injured ma shoulder so it slowed me down a bit
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You look fine, so smooth.
You definitely look like you could do better than that.
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ty so much i luv doin those mor tuff on ma left than right arm tho!
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Awesome Video!!!
Check my page i just made a Pull UP Video!!!
CrossfitRJG 9 months ago
@CrossfitRJG ty so much stay strong
hmmr2 9 months ago
waow - a new workout for me - cool - thanks a lot! :-) 5 stars from me^^
Banchuba 2 years ago
np glad u find it useful its a gr8 variation 4 lats hav fun doin it
hmmr2 2 years ago