Bellydance - Camel Undulation
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mil veces mejor que mi profesora de belly!
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@Penguinkinder if you do a 1200 cals diet, you'll need like 1hr daily / 5 days a week, plus a weight lifting rutine 3 / week...you can loose those 63# in 8 months.
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There are only two belly dancing video tutorials on youtube that are worth watching, yours is one of them. I have bought DVD's and they don't show the steps as well as you do. So thank you very much.
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I can lose 63 pounds bellydancing???!! How much bellydancing would that be? I don't get a workout from bellydancing?
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would everybody like to comment my video
thanx alot of! x
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she is wayyyy to tense
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try to keep your shoulders from going farther back than the hips. It protects the lower back
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you all think she can't really dance because she's doing it slow in order to teach people, this is a guide, if you've seen her actually perform she is wonderful. you think you know how to do this then let's see it.
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She is supposed to keep her head still. Your head isn't part of the undulation.
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This move looks much better starting with the chest going UP and diagonally out rather than straight out. It looks better, it's easier on your lower back, and it's easier on your balance so you can move with it and it looks TEN TIMES BETTER
talizian 2 years ago 10
Having said that though, I've just watched a number of her videos, and she is NOT good at isolation in general. So I see what you mean.
Chelonia 3 years ago 10